At Ignite Fitness we offer an unmatched CrossFit experience that is geared to get results and keep you injury free! With a combination of re and pre-habitalition exercise to warm up, Heart Rate Training, Olympic Weight Lifting, Gymnastic and Monostructural training, during the work outs we will keep your body injury free and stimulated so that you can see the fastest and longest lasting results possible.
Ignite Fitness is not your ordinary gym, it is a CrossFit facility where we will individualize the work outs so that you know you are getting exactly what you need to achieve all your fitness goals.
Our head trainer, Nicholas Karavolos, has trained for over 10 years at the collegiate and professional levels and has competed on the NCAA division 1 level himself. So we know exactly what it takes to take you from ordinary to extraordinary!
At Ignite Fitness / CrossFit NGK we strive to change lives by providing our clients with the highest level of functional training in an environment that breeds success through teamwork, comrade and hard-work. Our community with help you thrive and reach any fitness goals you have.
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Contact us ASAP to take your fitness to the next level!